Welcome to the Chicken Yogi Show

The Chicken Yogi Show exists at the intersection of lived neurodivergent experience, spirituality, liberation, and creativity to help neurodivergent individuals connect with themselves and with the wider universe. Too many people are trying to tell how neurodivergent people should live in a world designed for neurotypicals–be more productive, do more, act more neurotypical–and few people are discussing the creative and spiritual lives of those who are neurodivergent.  A

An outspoken spirituality and creativity mentor, Kit Caelsto shares from their lived experience as an extra spicy neurodivergent person who exists in a trans and disabled body. They’re not afraid to talk about controversial topics or get into the policy weeds, all while maintaining information that especially the neurodivergent and chronically ill community can use. Expect to hear about  topics such as spirituality, pursuing connection, remembering who you are, yoga, meditation, socioeconomic impacts, liberation (autistic, disabled, and mad liberation), and the intersection of how living as part of a marginalized group can impact any or all of this.

 

Episode 5: Grief in the subtle body (The Early Episodes)

Episode 5: Grief in the subtle body (The Early Episodes)

The subtle bodies (koshas) are made up of different layers of the body including the emotional body, the energy body, the wisdom body, and the bliss body. Grief permeates all layers including our physical body. Join the host for a discussion about the power of grief...

read more
Episode 3: What is balance? (The Early Episodes)

Episode 3: What is balance? (The Early Episodes)

What is balance? What does it mean to balance work and life? That's a difficult topic for anyone to handle, but for many it's even more difficult. The host shares their thoughts on balance and what it means. Note: The Early Episodes are shows I recorded before...

read more
Episode 2: When Is Anxiety Not Anxiety? (The Early Episodes)

Episode 2: When Is Anxiety Not Anxiety? (The Early Episodes)

Is it possible that anxiety, really isn't anxiety? When you have a hard time identifying and naming your feelings, it's easy to run with a label. And yet, having mentioned this to a mental health professional recently and having them be aboslutely shocked that this...

read more
Introduction to the Chicken Yogi Show

Introduction to the Chicken Yogi Show

Welcome to the Chicken Yogi Show where I turn my passion for chronic wellness, yoga, meditation, and more, into a weekly podcast for your enjoyment. I'm not a doctor, and I certainly don't play one on television, but I will share the wellness information I've gathered...

read more