by Kit Caelsto | May 5, 2024 | Podcast Episodes
This week’s episode follows up on last week’s when I talked about what a dark night of the soul was and how it specifically applied to neurodivergent individuals. After a quick recap of what I mean when I talk about neurodivergence, and an explanation of...
by Kit Caelsto | Apr 28, 2024 | Podcast Episodes
Welcome to season 2 of the podcast. I am proud to announce we’re now distributed by the MuseCharmer Network. I believe we’ll be appearing other places soon as well, so stay tuned! CW: This week’s episode begins our discussion of the Dark Night of the...
by Kit Caelsto | Apr 21, 2024 | Podcast Episodes
We’re ending our first season of the podcast with an explanation on a shift in focus. As you know there’s been a break in the show, and I explained why that happened (life, college, disability, burnout, finding focus, etc.), but also, I realized that to be...
by Kit Caelsto | Jul 3, 2023 | Podcast Episodes
In this interview Emma Barnes, we chat about the big problem of ableism in the meditation space (and we talk about yoga, too) and how the image of a thin, white, affluent person seeking “just a little stress relief” does a big disservice to a lot of...
by Kit Caelsto | Jun 13, 2023 | Podcast Episodes
Today’s episode brings together a conversation about tea ceremonies, meditation, Buddhist philosophy, yoga, and the love of autistic special interests in a discussion that hopefully changes the way you think about meditation and perhaps, even tea. I’m...