Uncategorized - The Chicken Yogi Show

Episode 8: Affirmations and Neurodiversity (The Early Episodes)

by Kit Caelsto | Nov 15, 2022 | Uncategorized

In this episode, Kit discusses why affirmations may not work for neurodiverse people and how that’s not a failing or something bad. It simply means that to change our mindset as we wish to (if we wish to) we need to go beyond “lying to ourselves” and...

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About The Podcast

The Chicken Yogi Show focuses on cultivating chronic wellness for the neurodivergent, chronically ill and/or disabled communities by believing that health and wellness can happen in all bodies. The core of this belief is that health and wellness is dynamic. It changes from day to day and even hour to hour. In this way, we focus on wellness WHERE WE ARE AT in each individual moment, staying mindful and aware. The host, Kit Caelsto, is a certified yoga instructor, meditation instructor, as well as a certified tapping specialist, reiki master, and has training in several coaching methods.