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One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this episode, I discuss why unmasking can make burnout worse at times and what you can do to prevent that from happening. We’ll go through a method to safely unmask and ways to do so.
The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com, If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page.
